Mindfulness
Mindfulness-Based Stress Reduction (MBSR) courses are aimed at anyone who would like to deal more effectively with stress and anxiety. Our courses are led by Ruchiraketu who holds a Masters in Mindfulness-Based Approaches from Bangor University where he now teaches on the Master's programme.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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| 19:00 |
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