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Tuesdays 15 Sep - 20 Oct | 7.15pm - 9.30pm
This six-week course is one of the best ways to get a grounding in some key Buddhist principles and introduces you to meditation practices that cultivate mindful self-awareness and insight.
Sun 9 Aug - Fri 14 Aug
This year our Summer Retreat will be held amidst the beautiful gardens and delightful surrounding countryside of Triratna’s Adhisthana retreat centre in Herefordshire.
Step out of your everyday life with it's incessant demands and explore the power of the Buddha’s radical teaching to transform your life.
Sun 26 Jul | 10am - 4pm
Join us to commemorate the Buddha's first turning of the Dharma wheel!
The day will be led by the Sub30's team, and will include a keynote talk by Kulananda on A Vision of Human Existence, as well as usual festivities of personal talks, families activities, discussion groups, meditation, shared lunch and ritual.