Meditation Day: Step Into the Path of Compassion

"Kindness to others needs to be cultivated not just within one's own mind in the meditation room, but in one's everyday dealings with people. I think very often we do not have enough faith in the path of Metta. It is as though we very easily forget it, just leave it in the shrine room and walk away without it though we may have quite genuinely experienced it while we were meditating." - Sangharakshita

What happens when we are faced with suffering?
How do we stay resourced when we are on the path of Compassion?

Let's explore this together with an open heart and mind through meditation, talks, discussion, ritual and activities.

Open to all who have a regular meditation practice of the mindfulness of breathing and the metta bhavana.