- Stress Reduction
Going Deeper with Tai Chi
For those who have completed an Introductory course, we offer our Regulars course.
Regulars courses form an ongoing training for those wanting to continue with Tai Chi practice. Each student progresses at their own pace, with the support of the class and more experienced students, as well as individual attention from Abhayamati.
Practice Days are included with both our Introductory and Regulars courses. They are also open to any students of previous courses. Practice Days are a great opportunity to deepen your practice and form an integral part of every course.