Mindfulness | Cambridge Buddhist Centre

Mindfulness-Based Stress Reduction (MBSR) courses are aimed at anyone who would like to deal more effectively with stress and anxiety. Our courses are led by Ruchiraketu who holds a Masters in Mindfulness-Based Approaches from Bangor University where he now teaches on the Master's programme.

Mindfulness FAQs

See also the mindfulness calendar

January 2025
Mindfulness-Based Stress Reduction Evening Course	Wed 22nd Jan 2025 to Wed 26th Mar 2025 - 7.00pm to 9.30pm		Mindfulness-Based Stress Reduction Evening Course Wed 22nd Jan 2025 to Wed 26th Mar 2025 - 7.00pm to 9.30pm
February 2025
Life With Full Attention	Thu 13th Feb 2025 to Thu 3rd Apr 2025 - 7.15pm to 9.30pm	Newcomer, Regular	Life With Full Attention Thu 13th Feb 2025 to Thu 3rd Apr 2025 - 7.15pm to 9.30pm Newcomer, Regular