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• Forthcoming Events (2)
• Weekly dropins (0)

Saturday 26th May 2018 - 10am - 4pm

How to Meditate

Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
News: How to Meditate - introductory day
More Info (3 Reviews)

Saturday 10th November 2018 - 10am - 4pm

How to Meditate

Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
More Info (3 Reviews)

Key to Symbols

	Event with meditation / practice		Suitable for newcomers to meditation and Buddhism		Event suitable for men only
	Event with Buddhist teaching / study		Suitable for anyone who has learnt the two meditation practices we teach		Event suitable for women only
	Retreat Event		Suitable for Mitras & Order member (experienced Friends by arrangement)
	Mindfulness-based Stress Reduction and Pain Management
	Yoga Event
	Tai-Chi Event