Here are the events you asked for. Click on a symbol for the key. Print the page through your browser Print button.

Here we are...

• Forthcoming Events (2)
• Weekly dropins (0)

Sunday 4th November 2018 - 10am - 4pm

How to Meditate

Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
More Info (3 Reviews)

Saturday 10th November 2018 - 10am - 4pm

How to Meditate

Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
More Info (3 Reviews)

Key to Symbols

	Event with meditation / practice		Suitable for newcomers to meditation and Buddhism		Event suitable for men only
	Event with Buddhist teaching / study		Suitable for anyone who has learnt the two meditation practices we teach		Event suitable for women only
	Retreat Event		Suitable for Mitras & Order member (experienced Friends by arrangement)
	Mindfulness-based Stress Reduction and Pain Management
	Yoga Event
	Tai-Chi Event