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- Forthcoming Events (2)
- Weekly dropins (0)
How to Meditate
Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
News: How to Meditate - introductory day
More Info (3 Reviews)
How to Meditate
Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
More Info (3 Reviews)
Key to Symbols
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Event with meditation / practice | ![]() |
Suitable for newcomers to meditation and Buddhism | ![]() |
Event suitable for men only |
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Event with Buddhist teaching / study | ![]() |
Suitable for anyone who has learnt the two meditation practices we teach | ![]() |
Event suitable for women only |
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Retreat Event | ![]() |
Suitable for Mitras & Order member (experienced Friends by arrangement) | ||
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Mindfulness-based Stress Reduction and Pain Management | ||||
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Yoga Event | ||||
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Tai-Chi Event |