Cambridge Buddhist Centre

How to Meditate

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Saturday 12th May 2018 - 10am - 4pm
Event LevelMeditation Event

How to Meditate

Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
More Info (3 Reviews)

Saturday 10th November 2018 - 10am - 4pm
Event LevelMeditation Event

How to Meditate

Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
More Info (3 Reviews)

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event