This control allows you to select those events that are appropriate to your level of experience.

"Newcomer" = someone with no experience of meditation or Buddhism.

"Friend" = someone who has learnt the two meditation practices that we teach: Mindfulness of Breathing and Metta Bhavana.

"Sangha" = Mitra or Order Member (you will know if you are one of these!)

Note that these levels don't apply to Yoga or Tai Chi events.