Cambridge Buddhist Centre

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Meditation Toolkit: Transforming the Mind

Date:Thursday 12th July 2018
Time:7.30pm - 9.30pm
Cost:Free, but donations welcome
Led by:Samudraghosha
Description:Six week drop-in course for those who have learnt to meditate.
Meditation is essentially a means of transforming the mind, of raising consciousness to higher levels and developing more positive, sensitive and clearer mental states. In this six-week drop-in course, we'll be looking in more depth at what that means and how to do it!

It is possible to attend any session without having attended the previous ones, but you will need to be familiar with the mindfulness of breathing and Metta Bhavana practices.
Booking Procedure:Not necessary
Web Bookings:This event is NOT web-bookable
Event Type:Meditation EventBuddhism Event
Event Level:
Suitable For: People who've learnt to meditate
Held at:CBC

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event