Cambridge Buddhist Centre

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Meditation Toolkit

Date:Thursday 1st March 2018
Time:7.30pm - 9.30pm
Cost:Free, but donations welcome
Led by:Vidyasakhi
Description:For six weeks from 22nd February, we'll be devoting the Regulars' drop-in class on Thursdays to the theme of the four foundations of mindfulness.
The teaching of the four foundations of mindfulness come from the Buddha and provide you with a toolkit for becoming more established and creative in your meditation practice.

Suitable for anyone who has been introduced to the Metta Bhavana and Mindfulness of Breathing practices.

These six special drop-in evenings are free and can be taken together as a course or indvidually.

See below for all the dates in this course:
Booking Procedure:Not necessary
Web Bookings:This event is NOT web-bookable
Event Type:Meditation EventBuddhism Event
Event Level:
Suitable For: People who've learnt to meditate
Held at:CBC

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event