Cambridge Buddhist Centre

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Yoga Flow Workshop: Immersion Morning

Date:Sunday 10th December 2017
Time:10am - 1pm
Cost:£26.00 / £22.00 Conc.
Led by:Aryajaya
Description:Love your yoga? Immerse yourself in a three hours yoga practice! Breath work, energising asana work and yoga nidra relaxation - bliss!
We'll take time to delve into an intensive practice. Mobilising, stretching and relaxing joints, muscles and mind through postures and breath awareness. We'll finish with a Yoga Nidra, a deep yogic relaxation, which can alleviate stress & tension. Prepare to get resourced for the Christmas period.

Aryajaya teaches Yoga Flow classes at the Cambridge Buddhist Centre.

Some familiarity with Sun Salutation sequence is essential.
Booking Procedure:Advance payment required
Web Bookings:2 web-bookable places available.
Please Reserve:
Event Type:Yoga Event
Held at:CBC


Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event