Cambridge Buddhist Centre

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How to Meditate

Date:Saturday 18th November 2017
Time:10am - 4pm
Cost:£20.00 / £15.00 Conc.
Description:Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
Booking Procedure:Necessary
Web Bookings:8 web-bookable places available.
Please Reserve:
 
Event Type:Meditation Event
Event Level:
Suitable For: Newcomers to meditation & Buddhism
Held at:CBC
Relevant News Article:Introductory days in Meditation and Buddhism

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event